17 mai 2017
Pumpkin quinoa muffin
Pumpkin Quinoa muffins
You’ll Need
¾ cup whole wheat flour
½ cup all purpose flour
1 tsp baking soda
½ tsp baking powder
1 tsp cinnamon
½ cup brown sugar, packed
¼ cup honey
1 egg
1 egg white
¼ cup plain yogurt
¼ cup canola or olive oil
1 tsp vanilla
¾ cup pumpkin purée
½ cup cooked quinoa
Prep and Cook
1
Preheat the oven to 350ºF.
2
In a bowl, sift together the flours, baking soda, baking powder and cinnamon. Set aside.
3
In a large mixing bowl combine the brown sugar, honey, egg, egg white, yogurt, oil and vanilla and mix well. Stir in the pumpkin, add the dry ingredients and the quinoa; mix until just combined.
4
Drop batter into a lined muffin tin filling the cups ⅔ full, and bake for 18 minutes.
5
Remove from the oven and allow to cool for 5 minutes.
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