17 mai 2017

Pumpkin quinoa muffin


Pumpkin Quinoa muffins

You’ll Need
    ¾ cup whole wheat flour
    ½ cup all purpose flour
    1 tsp baking soda
    ½ tsp baking powder
    1 tsp cinnamon
    ½ cup brown sugar, packed
    ¼ cup honey
    1 egg
    1 egg white
    ¼ cup plain yogurt
    ¼ cup canola or olive oil
    1 tsp vanilla
    ¾ cup pumpkin purée
    ½ cup cooked quinoa

Prep and Cook
    1
   Preheat the oven to 350ºF.
    2
    In a bowl, sift together the flours, baking soda, baking powder and cinnamon. Set aside.
    3
    In a large mixing bowl combine the brown sugar, honey, egg, egg white, yogurt, oil and vanilla and mix well. Stir in the pumpkin, add the dry ingredients and the quinoa; mix until just combined.
    4
    Drop batter into a lined muffin tin filling the cups ⅔ full, and bake for 18 minutes.
    5
    Remove from the oven and allow to cool for 5 minutes.


Image hébergée par servimg.com

Aucun commentaire: