Cinnamon Roll Protein Muffin
Ingredients
Muffins
¾ cup (90g) whole wheat flour
1½ scoops (50g) MusclePharm cinnamon bun combat protein powder
½ cup granulated stevia or erythritol
½ tsp. cinnamon
1 tsp. baking powder
¼ tsp. baking soda
½ cup (113g) plain nonfat Greek yogurt
½ cup (113g0 natural applesauce
1 whole egg
2 tbsp. milk (any milk is fine)
Cinnamon Swirl
1 tbsp. (14g) coconut oil, melted
1 tbsp. (12g) coconut sugar (or brown sugar)
1½ tsp. cinnamon
Icing
2 tbsp. (30g) plain nonfat Greek yogurt
2 tbsp. maple syrup
½ tbsp. granulated stevia or erythritol
Instructions
Preheat oven to 350F. Mix flour, protein powder, stevia, cinnamon, baking powder, and baking soda in a large bowl. In a separate bowl, add Greek yogurt, applesauce, egg, and milk. Mix.
Combine wet and dry ingredients. Gently mix together until combined. Be careful not to over mix. Pour batter evenly into 9 muffin liners.
In a small bowl, mic melted coconut oil, coconut sugar and cinnamon. Add about 1 tsp. on top of each muffin. Swirl into batter.
Bake for 12-13 minutes or until a knife comes out clean.
Mix icing. Top with icing and enjoy!
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